A Toolkit for Self-Care

Whether you suffer from full-blown anxiety or depression, or whether you (like every other human being) feel down from time-to-time, learning what makes you happy is a recipe for helping you feel a little better. I’m not saying that lighting a candle or eating chocolate crispy-cakes will cure your depression, but if these things make…

16 Ways to Make Your Hospital Stay a Little More Manageable

Over 28 years, I’ve had more than my fair share of hospital visits, both as an outpatient and an inpatient and admitted to NHS hospitals and private hospitals.  With each operation, I’ve worked out a few tricks to help hospital feel less like a clinical institution and more like a homestay. I hope you find…

The nephrostomy fitting.

Image from Nursing Times. Lying on my stomach with my hands above my head, I wasn’t worried.  (Nine people in the room seemed more than necessary for a conscious kidney procedure, but I was introduced to all the focused, smiling faces.)  The consultant said there’d be no pain, only when the local anaesthetic was injected…